When we hear “safety first,” we might think of children looking both ways before crossing the street, or workers donning hardhats at a construction zone. Or, perhaps, we think of seatbelts, lifejackets, or electrical outlet covers. But do we ever pause...

An increasing number of companies are (finally) taking their employees’ mental health seriously, but we still have a long way to go. Mental illness and distress continue to be stigmatized and looked down upon, despite study after study showing that...

The changing seasons can have a distinct effect on our moods, especially when the days are shorter and the weather is colder. For some, the effect is mild—perhaps increased irritation or some lethargy. For others, the effect is more severe—resulting in...

Many people are quick to dismiss so-called “soft skills.” These skills might include communication, active listening, mediation, negotiation, or (the topic of this blog post) empathy. In truth, there is nothing “soft” about these skills. They are just as...

Before his untimely death in 2016, the musician Prince was a behind-the-scenes philanthropist. He didn’t need accolades and praise for his good work. He gave private donations to organizations he believed in, often anonymously or with instructions to not...